Spending time in nature and in the mountains is my way to let go…to release the pressures and stresses of my everyday life and let my mind be free. The feeling is like that bald eagle I saw flying over Lake Irwin on my first anniversary. The feeling is almost indescribable. Imagine, if you will…being somewhere you feel most free, whether in the woods, at home, where ever it is you feel calm and serene.
I know, I don’t need to be anywhere to create that feeling of serenity, but it doesn’t hurt to be in nature. Just check out the research on the correlation between nature and the positive effects it has on your mind and body….
- Your Brain on Nature – watch the video on this page
- Researchers find time in wild boosts creativity, insight and problem solving
- Study Finds that Being in Nature Boosts Creativity
- Study: Nature inspires more creative minds
And people think I’m a nature ‘nut’…the secret is out!
The reason I love my Colorado Mountains, the Rocky Mountains is because of every physiological benefit I get from being in them. Of course, I don’t always consider this reason when I’m dying to get back to nature. It’s more like a drive…a yearning to enjoy the beauty and serenity and leave the concrete jungle behind.
A first year celebration
Recently, my husband and I celebrated our first year anniversary. Yes, it’s our second time being married and yet, it feels like the first. For our anniversary, I didn’t want to do just a nice dinner, or a movie…I wanted to be just a tad different and I wanted to enjoy time alone with him. So, we spent a couple of nights in Marble, Colorado at the Chair Mountain Ranch and enjoyed time together in the Colorado outdoors breathing in the autumn air and reveling in the colors of fall.
Coloradans don’t need to be in New England to enjoy the changing colors of the leaves. We just escape to the mountains to view the changing colors of the aspen. Of course, we don’t get the dramatic colors of the Northeast, but Colorado has a way of making up for that with dramatic mountain peaks as a backdrop to the yellow, gold and orange hues of the aspen forests.
Marble and beyond
As for our anniversary celebration, we spent time wandering, hiking, 4-wheeling, fishing around the Kebler Pass area, Lake Irwin, Crested Butte, and the old town of Crystal. The natural high that I…both of us got from enjoying the mountains with its fresh carpet of musty aspen leaves and golden color against a bright blue sky was unmatched. This particular area of the Colorado Rockies has a plethora of aspen forests that seem to go on endlessly. Not to be outdone by the aspen, the geology itself has amazing color, which can go from deep dark red, to bright red and then pale pink and white. So, imagine golden leaves against a pale pink mountain peak as a backdrop with a bright blue sky above.
I guess it’s about time for some photos to share my imagination with you…